Being single is a lot of fun most of the time, but it can be difficult on Valentine’s Day. Social media is filled with romantic captions and pictures of gifts, and every restaurant and bar is packed with happy couples.
This can make some single people feel a little lonely, even if they are normally fairly happy with their single status. Thankfully there are a few things you can do to make the day a little more pleasant.
Here are five tips to help you get through Valentine’s Day 2022.
1. How To Get Through Valentine’s Day 2022: Set Some Valentines Resolutions
Most people save their resolutions for New Year’s Eve, but Valentine’s Day is a great time to set some romantic resolutions. Sit down and think about what you would like to achieve over the next year; would you like to meet someone? Would you like to work on yourself? Is there anything you can do over the coming months to make it easier for you to achieve your romantic goals?
2. Write A Card To Yourself
You may think the idea of writing a card to yourself is a little cheesy, but in reality this is a great way to boost your confidence and gratitude. Write down all of the things that you love about yourself, and read it if you feel low at any point in the day. This will help you to realise you already have someone amazing in your life; yourself.
3. Take A Social Media Break
Social media can be tiring at the best of times, and it is even worse on Valentine’s Day. Most people’s feeds are filled with pictures of expensive presents and loud declarations of love, and this can intensify feelings of loneliness and FOMO. So take a break from social media and do something different; watch your favourite TV show, bake something delicious or read a book.
4. Give Yourself A Thoughtful Gift
Self-love is one of the best ways to boost confidence, so get yourself a thoughtful gift that will enhance your life. This could be a beautiful bunch of flowers that make your home more beautiful, or it could be a book you’ve always wanted to read. Just make sure that the gift is something that will definitely make you feel positive, rather than negative (such as fast food or alcohol).
5. Do Something For Someone Else
Finally you can boost your mood by doing something for someone else. You could arrange a friend date with another single friend, or you could volunteer at a shelter. Research has found that making other people happy will also make you happier, so this is a great way to double the happiness!
Valentine’s Day 2022 may not be the easiest day for you, but remember that the day is all about love – and self-love is one of the most important types of love! So spend the day celebrating yourself, and don’t put too much pressure on yourself. You deserve to have a nice day.
